Download the SophFit members exclusive app to crush all of your fitness and health goals. This app will serve as your pocket companion throughout your fitness journey where you can access all your plans and programs specifically designed to help you achieve your fitness goals. Maximize your sessions by training smart! Your SophFit program will be tailored to your goals, gym experience and preferences. You will have a training system proven to build an incredible physique in record time. Users must purchase a program to receive personalised workout and meal plans to enjoy this apps full content.